Monday, August 01, 2005

One week and doing great!

It's only been a week, but I am doing great. I have followed my 1300 calorie diet for 6 days, and had a small treat on the last day, (I have given myself permission for this). I feel much better already, and I am working out 6 days a week, (both cardio and weights). I know you are not supposed to weigh yourself for a month, but I cheated and weighed myself anyway. I lost 2 lbs.!!!

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